Sam Woods is an avid sport lover and believer that the way to achieve our potential in sport or life is largely due to the mental side of performance. Sam graduated from university with a degree and honours in Sports Psychology. He then went on to complete a Masters degree in Sport and Exercise Psychology from Loughborough University. In a variety of sports, Sam has worked with clients ranging from successful professionals, elite amateurs to beginners. Over the last few years he has delivered his sports psychology services in professional rugby (Leicester Tigers), professional football (Leicester City) and professional cricket (Leicestershire CCC). Sam has not only considerable experience in sport but also spent time working in business psychology for Sporting edge. Sam is an accredited Spotlight practitioner; a profiling tool with performance in mind. Sam has the skills to help anyone from individuals who are struggling to overcome barriers to exercise, sports performers who wish to achieve more to business companies who need guidance on how to improve their performance.